Friday, July 24, 2009

Thinning hair - help?

My hair grows long, but is thin and thinning even more by the year. How do I get hair to grow thick.(other than volumizers).



Thinning hair - help?

a good diet will make your hair healthy, which includes shine, silkiness, softness, strength, and manageability.



vitamin e is good for the hair



it is moisturizing



and vitamin a



is good for the scalp



and healthy hair growth



protein makes ur hair grow faster than anything else because



hair is basically made of protein



so



eat eggs.. and dairy products



yogurt, milk, soymilk, and tofu are great examples



citrus fruits are also good for the hair.. and seaweed has a lot of vitamin a. vitamin a can be found in leafy veggies and carrots, especially. it is important to drink enough water to keep ur hair hydrated. 8-10 glasses is suggested for healthy hair growth. also, iron plays an important role in maintaining and growing healthy hair. iron brings oxygen to the hair, allowing it to breathe like us basically



(not the same way obviously)



and so if u dont take enough iron.. ur hair will be starved of oxygen and lose its shine, luster, etc.



b vitamins are also great for the hair. salmon, coldwater fish, and sardines are great fish that contain many of the vitamins hair needs.



i hope this information helped you!!



Thinning hair - help?

i know what you meant im going through the same problem :(



Thinning hair - help?

try shampoo's that makes your hair thicker, but i don't think it will help that much cuz your hair is naturally thin probably



Thinning hair - help?

Shave it bald! Bald is hot! No joke! And thinning hair just looks BAD no matter what you do.. SOOOO many people are in denial--I always want to go up to strangers with thinning hair and convince them to shave their heads.



Thinning hair - help?

go to the hair dresser and get it tooken care of



Thinning hair - help?

Use Melaleuca's shampoo and conditioner or go to Hair Loss Treatment Centers. Speaking from experience both will help with your thining hair.



Thinning hair - help?

neem oil %26amp; apple cider vinegar plus the supplement MSM have helped me regrow hair



http://curezone.com/blogs/f.asp?f=380...



http://curezone.com/blogs/f.asp?f=179%26amp;t=...



Thinning hair - help?

Nothing can make hair grow or become thicker. Hair on average grows 1/2 an inch a month. The best thing you can do is improve your diet to promote heathy hair, excercise and drink lots of water. Eat foods rich in B vitamins, omega fatty acids, iron and protien. Make sure you get a trim every 6 to 8 weeks to keep your hair looking blunt at the bottom which will appear thicker. Also keep your stress level down and get lots of sleep. Some hair loss can occur if you stop taking the birth control pill, experience drastic weight loss, a hormone imbalance, post pregnancy, certain drugs like Wellbutrin. Best to check with your doctor to rule out any problem.

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